Showing posts with label Learning from Sadness. Show all posts
Showing posts with label Learning from Sadness. Show all posts

Thursday, December 6, 2007

My Christmas TV Ad

Whoever said that truth is stranger than fiction must have led a pretty interesting life.

Several months back, we were tasked to create a Christmas campaign. I've then fumbled into making about 20 storyboards, all of which got disapproved or deemed too cluttered or usual and just ended up as yesterday's recycled paper. But on the last stretch of presentations, I just asked myself what was Christmas supposed to be...

I reviewed my life the past year, and wrote it down. Told my boss, "here, this was MY Christmas." It wasn't entirely sad, but not happy either. They loved it. The clients loved it. People around the region loved it. And for a country/society that shies away from the thought of divorce or separation, I'm quite relieved that there was good feedback.

So guys, here's a semblance to my autobiography.



By the way, this is the project that had post-production in Sydney. Directed by multi-awarded Aussie director Kriv Stenders.

DOWNSIDE: At the office, I got either really odd, sympathetic looks or eyeball-rolling and comments like "get over it already!"

UPSIDE: This spot actually made Sandra feel good. It made me feel good as well. It also got the highest scores in consumer research. After the hours of overtime work, I just got a pat on the back.

Friday, August 17, 2007

Here Comes The Rain

It's more like a storm, actually. It's been raining for days, and I've been coming to work drenched to the skin. The city I love is engulfed in a dull gray hue, even after lunch, which is when I snapped this pic. Being a closet clinically-depressed person, I took pains to appear peppy in times of gray. I play music, I put on make-up, and unlike the UV-ray avoiders here, I am the only one in the creative department who'd pull up the window blinds. I like looking at the cityscape, the coastal view, the sunset. It really takes so little to cheer me up. Blue skies and white puffy clouds enchant me most of the time and I stare at them when I'm brainstorming by myself. But now, with the skies so dim, so is my disposition.

Friday, July 20, 2007

Woes of a Clinically-Depressed Pinay

This piece of news has been disturbing me a bit. Here's an excerpt:


PINAY ARRESTED FOR KILLING HUSBAND, SON IN ITALY
By: Pia Lee-Brago, Mayen Jaymalin, Philippine Star: 7/18/2007

A mentally unstable Filipina is now under the custody of the Italian police for allegedly killing her husband and son and seriously injuring her daughter, the Department of Foreign Affairs (DFA) confirmed yesterday.

The DFA received the report about the arrest of Teresita Aguila Lleva after she reportedly slit the throats of her husband Wilson and 10-year-old son Brian on Friday while they were sleeping, Undersecretary for Migrant Workers’ Affairs Esteban Conejos said. Lleva also tried to slash the throat of her eight-year-old daughter Bea, but the child fought back, sustaining wounds on her throat and hands.

The daughter was rushed to hospital for treatment and is still in the intensive care unit, although Conejos said reports reaching the DFA showed that the girl is out of danger.

Information gathered from the Overseas Workers Welfare Administration (OWWA) revealed Lleva had a history of emotional and mental problems since last year when she attempted twice to commit suicide by slashing her wrist then taking an overdose of undetermined drugs.

Lleva underwent a series of psychiatric examinations in Milan last year, and in October went back to her hometown in Batangas where she continued her medication.

In February, Lleva returned to Milan. Two months after, she started acting strangely, refusing to live in the town of Melegnano where her husband worked as a warehouse caretaker. Lleva reportedly urged her husband to move out of their place, but he refused because doing so would be costly for them.

Her unfulfilled desire to transfer residence reportedly triggered her depression.




I know how it feels to be miserable and not knowing how to snap out of it. Short of like having J.K. Rowling's Dementors suck out all the happy thoughts from you, it takes a lot of struggling. The misery seems so great, and the issues go into a loop again and again and again. In the same light Teresita must have felt trapped in her situation that she simply lost it. Nalokah in every sense of the word.

Speaking for myself, all one needs is to be out of the situation, find a change of scenery and think of the issues from a different perspective. Sure, I snapped out of it by over-swiping my credit cards, but at least I didn't do any bodily harm to myself or anyone. Anyway, if you feel emotionally burdened, here are a few (personal) pointers on how to deal with it:

* YOU'RE ALLOWED TO BE MISERABLE, AS LONG AS YOU KNOW WHY.
- It's easier to deal with issues if you have a grip on them. Be systematic. Know why you're sad, and devise of ways to deal with your issues.

* FIND SOME RELEASE
- talk about what ails you. Take up kickboxing or any sport that releases aggression. Travel somewhere and displace yourself, if that's not possible, just go to the next room. Take a walk. Write a blog (hmm, that's familiar)

* BE READY TO DISAPPOINT PEOPLE
- stop thinking about what other people might say or think, and focus on yourself. There's no point in putting up a front when your emotions feel like they just came from an Osterizer.

* BEWARE OF INSTANT GRATIFICATION
- Alcoholics, drug dependents and serial credit card swipers are never truly out of their misery. In fact, they get even more deeply entrenched into already miserable lives.

* IF MISERY PERSISTS, SEEK PROFESSIONAL HELP
- If talking to a psychologist is too clinical for you, try seeking a life coach or a counselor.